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General Health

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  • General Health
  • Men's Health
  • Pediatric Health
  • Senior Health
  • Women's Health
How to Choose a Primary Care Physician
General Health
How to Choose a Primary Care Physician
Julie R. Matsuura, MD

Choosing your primary care physician has the potential to be one of the most important decisions you will make. Typically,… Read Full Article

Acute Lower Back Pain
General Health
Acute Lower Back Pain
Wei Wang, MD

Are you regretting that decision to help a friend throw away that Plasma TV? Chances are you and 84% of… Read Full Article

E-Cigarettes – Looking Beyond the Smoke
General Health
E-Cigarettes – Looking Beyond the Smoke
Aarathi Rangachar, MD, FAAP

Last month I got a frantic phone call from a parent who had just found out that her daughter, who… Read Full Article

Blood Pressure 101
General Health
Blood Pressure 101
Thao Phan, MD

At nearly every visit to your physician, one of the initial things you’ll experience is a blood pressure screening. This… Read Full Article

Food Is Medicine: Take the Right “Dose” at the Right Time
General Health
Food Is Medicine: Take the Right “Dose” at the Right Time
Sevitlana Safaei, MD

For thousands of years, we have understood that “food is medicine;” what goes into our bodies has a significant effect… Read Full Article

Diet and Exercise for Better Bone Health
General Health
Diet and Exercise for Better Bone Health
Eric Stevens, MD

Osteoporosis affects more than 50 million Americans and found in all races and gender. Osteoporosis is not part of the… Read Full Article

On the Road to Health, Let Mindfulness Be Your Guide
General Health
On the Road to Health, Let Mindfulness Be Your Guide
Sevitlana Safaei, MD

What are you doing at exactly this moment? What is going on with your body? What is happening with your… Read Full Article

How to Decode Your Headache
General Health
How to Decode Your Headache
Yong Sik Kim, MD

Your head is throbbing, the world is thrumming, maybe you feel nauseous or faint. When headaches strike, it can be… Read Full Article

Tips to Maximize your Workout
General Health
Tips to Maximize your Workout
Gabriel A Carpio-Bracho, MD

We can never predict when an injury is likely to occur, but with the right preparation and precautions, we may… Read Full Article

5 Secrets of Holiday Dining
General Health
5 Secrets of Holiday Dining
Asha Robertson, MD

When you are trying to stay on a healthy course with a balanced diet, the holidays can feel daunting. Candy… Read Full Article

6 Tips to Avoid Holiday Stress
General Health
6 Tips to Avoid Holiday Stress
Sevitlana Safaei, MD

For many of us, “the most wonderful time of the year” is anything but. If we let the holiday season… Read Full Article

Don’t Skip Those Routine Screenings!
General Health
Don’t Skip Those Routine Screenings!
Aditi Springstubb, MD

When that little light goes off in your car, you know it’s time for an oil change. Unfortunately, your body… Read Full Article

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Practicing Mindfulness With Your Children
by Jennifer Kim, MD, FAAP
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